Managing Conflicts

Many clients approach me in the area of Conflict Management. To resolve conflicts and have harmonious relationships. My take...

Conflicts - How do they start?

1. Not taking 100% responsibility for our own thoughts feelings and actions.

2. Due to expectations from others.

3. Lack of compassion for self and others.

4. EGO.

Conflicts - How to end conflicts?

1. Taking 100% responsibility for our own thoughts feelings and actions. When this happens, there is no blame.

2. Zero expectations from others.

3. Develop compassion for self and others.

4. Be aware of your EGO and keep it in check.

“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”

― Thich Nhat Hanh,

 Anger: Wisdom for Cooling the Flames

Gratitude

Dr. Sonali Wagle