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Mindfulness

Namaste, I have been in the field of HR, training, evaluation and measurement, vision, idea generation, and mindfulness. With more and more companies focusing on the human element, I have designed a course on Udemy that covers aspects of applying mindfulness. Please do take advantage of the same. 


“Application of the Buddha’s Teachings”.



If you are passionate about mindfulness and want to apply the teachings of the Buddha into your daily life then this course is for you.



This course guides you through key Suttas, unraveling the timeless teachings that bridge ancient wisdom with the complexities of contemporary existence. By completing this course, you will take 100% responsibility for your thoughts, feelings, and actions.



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